The symptoms of stress are our physical, emotional, and behavioral reactions to life’s situations.
Possible Relievers:
Do whatever excites you
play games
exercise has been seen to be a great reliever
think positively
talk to some who will listen
manage your time wisely (students)
try out a new hobby
you know yourself better, do anything that will make you relax
Possible Relievers:
Do whatever excites you
play games
exercise has been seen to be a great reliever
think positively
talk to some who will listen
manage your time wisely (students)
try out a new hobby
you know yourself better, do anything that will make you relax